Library

Embodiment & Wellness
Embodied
The body is where the work lands.
A library of somatic practices that integrate insight into tissue. Movement, breath, touch, and the spiral of becoming.
One-time
$47
Digital library
One-time purchase. Lifetime access. Checkout opens with Paddle in the next phase.
What’s inside
- 9 movement sequences
- Breath atlas
- Embodiment journal
- Audio guidance


